As entrepreneurs, we're wired for action. We crave creating and doing and building, as if our entire life and business depend on our ability to do so. And to some degree, this is true. But what do you do when the questions surface? Or the direction of your business doesn't feel quite right? What do you do when you know you have more to offer (i.e. in your programs, products, offerings, etc...)? When you want to create new things that don't necessarily align with where you've set the direction of your business? What do you do when you feel paralyzed by all the creative possibilities running through your heart?
The only thing you can do and should do...
Be still.
I can tell you from first hand experience, it's the only thing you MUST DO. Answers and truth can ONLY find you in the stillness. And it's in the stillness that magic and miracles live, where the right ideas and the right people will find you, providing the beautiful solutions to the worries of your heart. This was my week. And this is how my answers came. I was still. And I listened. And now? I take action (more on the exciting and expansive changes coming to my work in the coming week).
For creatives, getting still can be a challenge. So here are three quick tips for finding stillness in the business of your day to day life:
1. Disconnect! Put away the cell phone, and go for a walk without it. I know what a radical concept this is, but I promise that over time, you'll crave that time away from your clients and your apps.
2. Free write! With paper. And a pencil (yes, a pencil...not a pen or a computer...a pencil). There's something simple and nostalgic about putting paper to pencil, and it ignites within you a time when things were likely quieter and simpler. Try it...first for 15 minutes. Don't stop, and don't judge what shows up. Just write, and see what happens.
3. Meditate! Yes I know...everyone says it, but honestly, it works. Close your eyes, sit still, and allow yourself to just be. Start with five minutes, and expand from there. Take one breath at a time, and just sit within your thoughts. Don't judge what comes up, but find peace in each and every moment of breath.
At the end of the day, everything starts in the stillness. Find the stillness within the noise, and the magic and miracles will find there way to you.